Dad badan ayaa ku marmarsiyooada in aysan waqti heysan. Haddii aad xisaabiso waqtiga qof kasta haysto isbuucii, xisaabtu waxay muujineysaa in aad waqti heysato.
168 saacadood ayaa haysataa
40 saacadood oo shaqo ah, waxbarasho ama shaqo raadis.
56 saacadood oo hurdo ah
21 saacadood oo cibaado ah
7 saac oo gym ah
44 saacadood ayaa kuu hartay, waqti ma haysto yaan lagaa maqlin mar dambe.